Already giving up on your New Years Resolution? Don’t have time to go to the gym? Can’t afford a personal trainer? Don’t worry, NeuroTrim and Tone is here to save the day with workout workshops to help you create a routine and stick with it! Last week Jeannine Coulter showed San Diegans exercises utilizing the swiss ball, resistance bands and free weights at her workshop at the Circle K in Escondido.  In LA, CardioGirl’s expert trainer, Nadine Young, led UCLA students in a comprehensive yoga workout then headed over to the Electronic Arts offices to teach them about nutrition and exercises they can do at their desk.
NeuroTrim and Tone is coming back to San Diego on Saturday 2/6 at FRESH, an Urban Hair Salon. Jeannine Coulter will lead a short run followed by targeted yoga and stretching.
Find out about all the upcoming events and get some great workout tips on the NeuroTrim and Tone Facebook page.